Affirmations… life-changing miracle or just a bunch of hype?
I've personally had great success using positive affirmations to alleviate anxiety and depression, cope with stress and chronic illness, and overall maintain a positive attitude and outlook on life.
What’s important to know about affirmations is that there’s no one-size-fits-all mantra out there. Additionally, there’s no right or wrong way to use them. Positive affirmations aren’t about “doing it right” or “doing it enough,” but about using a tool that’s effective and meaningful for you.
You can’t go wrong with affirmations. If you’re a recovering perfectionist like me, then this is really great news.
Here are some tips for making the most of your positive affirmations. Again, there’s no right or wrong way to use them. Try things out and see what works best for you.
Nicole Starbuck is an intuitive business coach helping spiritual women entrepreneurs stress less, achieve more, and build 6-figure online empires online without the burnout. Click here to learn more.